2016 – A Step Beyond

So, another year of running comes to an end, and I can safely say, after a disruptive 2015, 2016 has gone largely much better, though not without its hiccups. It started with a slightly tipsy, but intentional and excitable entry to the Snowdonia Marathon, and looks set to finish with a minor foot injury sustained through removing a shoe. Such are the ups and downs of a runner. More on that another time.

Yet it took a trip to Woodhouse Moor parkrun in Leeds, running 18:34 but in considerable discomfort with my knees afterwards, to take affirmative action to salvage my London Marathon training and to make sure I could make the race. Gait analysis revealed I was an overpronator, and about £80, I was in Brooks Adrenaline GTS 15s, half a size up, and for the first time possibly ever, my feet didn’t rock. I had to miss my favoured half marathon, the Liversedge Half, due to those knees, but I got back into training step by step, one run at a time, and London suddenly was back on. And sure enough, I made it to the start line, simply happy to be there, taking advantage of my hard earned Good For Age time, and falling just short of a sub-three hour marathon time that, truthfully, I had no right chasing. It was a brilliant weekend in London, and it brought me full circle with my other chief inspiration for taking up running again – visiting the Queen Elizabeth Olympic Stadium, where those great memories of Super Saturday still linger.

Spotted during the London Marathon – in decent nick here!

Put simply, that trip to the running shop broke the cycle, snapped me out of a rut, and got me feeling good about running again. Who would’ve known a routine shopping trip could make or break a year like that?

The way the second half of my year unfolded turned out to be even better, evolving from a long distance road runner to tackling the adventure of the trail, as I prepared for Snowdonia. Getting off course during the (Wo)Man vs Barge race, almost getting lost off the Pennine Way, climbing Dovestone Edge during a run, getting covered knee deep in mud and other horrid substances in a field near Hebden Bridge, running up and over Holme Moss Summit twice in the same run, nearly passing out on the Calder Hebble Navigation, and best of all, getting to run 17 miles with the one and only Ben Smith, of the 401 Challenge, made for the best block of training I’ve ever done for a race. Barely ever disrupted by injury, even my delicate work-life balance, I believe it all helped me to get into the best possible shape for Snowdonia – even if I did only end up racing like a fool because I was so immersed in the scenery.

With Ben Smith at Marathon 348 (Horsforth, Leeds) of the 401 Challenge
Crossing the finish line at Snowdonia

And as for Snowdonia itself? Its a race I’m sure I won’t forget. The ultimate road marathon test of endurance, in the shadow of the mountains, through the mist and fog of Pen-Y-Pass, the swathes of slate, high peaks, clear blue lakes; the crowds and support along the route; the killer turn at Waunfawr prior to Bwlch-y-Groes, a truly punishing climb that tried to extrapolate my muscles in ways I’d never experienced, and the final descent back into Llanberis. Its a race I’ll never ever forget, not just for what it nearly did to me – the preparation and the sheer intensity is enough to make a man insane, like Captain Ahab chasing Moby Dick. The sheer relief and jubilation at the end, and for my family to see it as well, made all that preparation and sacrifice absolutely worth it.
Outside of running, my swimming ability seems to be making great strides, if not great waves. I’ve been at my swimming lessons a year and a half now, and the last three months were incredible. Not only have I kicked on from the departure of my now ex-swimming coach, and improved at back crawl, breaststroke, dolphin and butterfly, I’ve cracked 100 metres consecutive front crawl for the first time in December. It pushes me that little bit closer to multisport, with the initial aim being a sprint aquathlon where I can really try and test my newfound abilities. The below picture sums up perfectly how stoked I was after that first 100 meter swim.

Going forward, I have great plans afoot for 2017, and indeed some decisions to make. I’ll be putting together a separate post detailing my plans for next year, though you can check my Itinerary for the latest races I’m booked into, along with my race history.

With that, I leave you with stats, and a huge thank you to all my readers for keeping up with my most incredible year of running so far, and to everyone and indeed anyone who’s been there to support me with a lift, a shower, local knowledge, and words of encouragement. Reading back over waves of positivity reminds me of just how amazing putting one foot in front of the other really is!

My year in numbers

2 marathons (London & Snowdonia)

One 10K (the Halifax Harriers Summer Handicap 10K)

2 trail races ((Wo)Man vs Barge, The Great Yorkshire Pieathlon)

A new marathon PB (3:02:39, London)

One Butlins gold medal and wristband for archery!

5 parkruns (including one first place finish, one second, four 5K PBs (currently 18:06)

928 miles run (+ 19 miles of long walks (I only did two) = 947 miles (as of December 30, 2016)

6 pairs of shoes used (three road pairs, two trail pairs and one fell pair – two road pairs and one trail pair retired)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s